💪 Pre-Workout Energy Drink
Fuel your session with clean, coconut-powered energy.
If you’re someone who hits the gym hard, you already know this:
What you drink before your workout matters.
Forget the sugary sports drinks and chemical-packed energy boosters.
Here’s a natural, quick, and energizing pre-workout smoothie made with Creata Coconut Water — clean hydration with tropical flavor.
🚀 Why It Works
This drink is designed to give your body:
- Fast energy from banana & honey
- Sustained fuel from oats
- Mental focus from raw cacao
- Hydration from Creata Coconut Water
Only 3g of sugar per can. No artificial stuff.
🥤 Ingredients
- 1 cup Creata Coconut Water
- 1/2 cup frozen banana
- 1 tbsp rolled oats
- 1 tsp honey
- 1 tsp raw cacao powder
Nutrition Facts (per serving)
- Calories: ~130
- Natural Sugars: 6g
- Electrolytes: Potassium, Magnesium
- Protein: 1–2g
- Fat: 0g
- Fiber: ~2g
🌀 Instructions
- 1. Add everything to a blender.
- 2. Blend until smooth and creamy.
- 3. Drink 30 minutes before your workout.
- 🧠 Bonus Tip: Add a pinch of cinnamon for brain-boosting benefits.
🌴 Powered by Creata
Creata Coconut Water is your cleanest choice for pre-workout hydration:
- 🚫 No junk
- 🚫 No artificial sugars
- ✅ Just coconut water, electrolytes, and tropical energy
📲 Tag us in your gym selfies: #CreataPreWorkout #FuelWithCreata #CoconutPowered
